FREE 5-Minute Stress Test
Discover Your Personal Stress Score + a Custom Plan to Help You Feel More Calm, Clear, and In Control
This free 5-minute self-reflection tool will help you get clear on how stress is showing up in your life, and what to do about it.
Here’s What You’ll Get:
✅ Discover your personal stress score
✅ Personalized insights based on your answers
✅ A simple action plan to help you feel more calm and in control
✅ Tools to support your next steps
✅ A free guided meditation to help you reset
✅ Weekly inspiration, insights, and exclusive offers through my private email community
➡️ Instant results, support tools, and your action plan will be sent directly to your inbox
Get Clarity on Your Stress Levels in just 5 Minutes
Get clear on how stress is showing up in your life and what to do about it.
You’ll receive personalized insights, an action plan, a guided meditation, and support tools delivered straight to your inbox.
We respect your inbox. You’ll only hear from us when we have something meaningful to share. You can unsubscribe anytime.
CREATED TO HELP YOU FEEL MORE CALM, CONNECTED, AND IN CONTROL OF YOUR LIFE.
What's Included..
Discover Where You Really Stand
Take a quick, eye-opening self-assessment to uncover how stress is actually showing up in your life, even in the hidden ways you may not have realized.
Clear Breakdown of Your Personal Stress Score
Get a personalized breakdown of what your stress level means and how it may be affecting your focus, energy, and overall well-being.
Proven Tools to Help You De-Stress
Walk away with simple, powerful practices you can start using right away to calm your mind, release tension, and feel more grounded.
Free Guided Meditation
You’ll receive instant access to one of my guided audio meditations designed to help you slow down, breathe deeply, and reconnect with yourself, no matter how chaotic life feels.
Meet Jason Dobbie
I’m a Men’s Growth and Mindset Coach, former chef of 26 years, father of three, and a man who knows what it’s like to look successful on the outside while feeling completely lost on the inside.
After years of chasing the grind, numbing out, and pretending everything was fine, I hit a breaking point. That moment led me to a deep spiritual awakening, sobriety, and a whole new path.
Now I help men like you reconnect with who you really are — beyond the stress, the pressure, and the performance. Whether you're feeling overwhelmed, disconnected, or just know there's more to life than this, you're not alone.
This work isn't about perfection. It's about coming home to yourself.
Let’s start that journey together.
"I didn’t realize how much stress I was holding until I did this."
This stress test called me out in the best way. It helped me see what I’d been avoiding and gave me simple steps to actually do something about it. The meditation hit deep too. Felt grounded for the first time in a long time.
— Ashley
"It was exactly what I needed, and I didn’t even know I needed it."
I’ve done a lot of personal development stuff, but this felt different. Straightforward, honest, and real. No fluff. Just a clear look at where I’m at and tools that actually work. I’ve already started making changes.
— Garry
Get Clarity on Your Stress Levels in just 5 Minutes
Get clear on how stress is showing up in your life and what to do about it.
You’ll receive personalized insights, an action plan, a guided meditation, and support tools delivered straight to your inbox.
We respect your inbox. You’ll only hear from us when we have something meaningful to share. You can unsubscribe anytime.
