FREE 5-Minute Stress Test
A quick check-in to see how stress is really showing up in your life,
and a few tools to help you get back to centre.
Get Your FREE 5-Minute Stress Test Here
Created by Jason Dobbie - Founder of
Transformative Pathways Life Coaching.
We respect your inbox. You’ll only hear from us when we have something meaningful to share. You can unsubscribe anytime.
CREATED TO HELP YOU FEEL MORE CALM, CONNECTED, AND IN CONTROL OF YOUR LIFE.
What's Included..
Discover Where You Really Stand
Take a quick, eye-opening self-assessment that reveals how stress is showing up in your life, even in ways you might not have noticed.
Breakdown of Your Results
Based on how many questions you answer “yes” to, you’ll get a clear breakdown of what your current stress level means and what to do next.
Tools to Help You Destress
Get simple, effective practices you can start using today to calm your mind, release tension, and feel more in control of your emotions.
Free Guided Meditation
Access one of my powerful audio meditations designed to help you slow down, breathe, and reconnect with yourself, no matter what your day throws at you.
Meet Jason Dobbie
I’m a Men’s Growth and Mindset Coach, former chef of 26 years, father of three, and a man who knows what it’s like to look successful on the outside while feeling completely lost on the inside.
After years of chasing the grind, numbing out, and pretending everything was fine, I hit a breaking point. That moment led me to a deep spiritual awakening, sobriety, and a whole new path.
Now I help men like you reconnect with who you really are — beyond the stress, the pressure, and the performance. Whether you're feeling overwhelmed, disconnected, or just know there's more to life than this, you're not alone.
This work isn't about perfection. It's about coming home to yourself.
Let’s start that journey together.
"I didn’t realize how much stress I was holding until I did this."
This stress test called me out in the best way. It helped me see what I’d been avoiding and gave me simple steps to actually do something about it. The meditation hit deep too. Felt grounded for the first time in a long time.
— Ashley R.
"It was exactly what I needed, and I didn’t even know I needed it."
I’ve done a lot of personal development stuff, but this felt different. Straightforward, honest, and real. No fluff. Just a clear look at where I’m at and tools that actually work. I’ve already started making changes.
— Garry D.
Get Your FREE 5-Minute Stress Test Here
Created by Jason Dobbie - Founder of
Transformative Pathways Life Coaching.
We respect your inbox. You’ll only hear from us when we have something meaningful to share. You can unsubscribe anytime.
